Naturopathy is a partnership between the healing power of nature and the self-healing ability of the body. Its basic principles are that you are what you eat, and good food is the basis of good health. This look at naturopathic nutrition challenges out-of-date ideas about diet and shows how it is possible to treat acute and chronic illnesses naturopathically. This guide explains how much protein, fat and carbohydrate is needed to be healthy, and how much of each vitamin and mineral should be obtained from our diet in order ...
Read More
Naturopathy is a partnership between the healing power of nature and the self-healing ability of the body. Its basic principles are that you are what you eat, and good food is the basis of good health. This look at naturopathic nutrition challenges out-of-date ideas about diet and shows how it is possible to treat acute and chronic illnesses naturopathically. This guide explains how much protein, fat and carbohydrate is needed to be healthy, and how much of each vitamin and mineral should be obtained from our diet in order to maintain good health. Tables are provided to help the reader find the best sources of all nutrients, and twelve wonder foods are pinpointed which should be eaten as often as possible. Ways of analyzing your diet are provided as well as a diet plan according to particular needs, whether the reader be convalescing, pregnant, wanting to lose weight, or wanting to improve their diet and health. This guide also shows how common diseases such as osteoprosis, eczema and arthritis can be prevented and treated by a naturopathic diet. The aim is to show how healthy food can de delicious and interesting, as well as good for you.
Read Less
Add this copy of You Are What You Eat: an Up-to-Date Guide to to cart. $14.94, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1996 by Piatkus Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of You Are What You Eat: an Up-to-Date Guide to to cart. $15.00, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1996 by Piatkus Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of You Are What You Eat: Revolutionise Your Diet & Your to cart. $15.73, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1996 by Piatkus.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Add this copy of You Are What You Eat: an Up-to-Date Guide to to cart. $18.26, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 1996 by Piatkus Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
