In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. Heather M. Fierst, Rovi
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In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. Heather M. Fierst, Rovi
Read Less
Add this copy of Yoga for the Young at Heart: Basic Series 1 to cart. $3.37, good condition, Sold by Goodwill Industries rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2004.
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Disc(s) may have light surface scratches unless noted as being NIP (New In Package). DVD's are guaranteed to play as new or your money back. Case conditions will vary. Purchasing this item from Goodwill provides vocational opportunities for individuals with barriers to employment.
Add this copy of Yoga for Young at Heart to cart. $28.72, good condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2003.