Here Stephen Cope details the psychology behind the difficult circumstances we create for ourselves through improper handling of our feelings, and shares the prescription for effectively relating to anger, fear, grief, joy, and others from a yogic point of view. Through breathing and visualisation techniques, Cope offers listeners practical tips for day-to-day emotional balance; lessons in awakening the witness consciousness; steps for clearing the field at the end of each day, and more.
Read More
Here Stephen Cope details the psychology behind the difficult circumstances we create for ourselves through improper handling of our feelings, and shares the prescription for effectively relating to anger, fear, grief, joy, and others from a yogic point of view. Through breathing and visualisation techniques, Cope offers listeners practical tips for day-to-day emotional balance; lessons in awakening the witness consciousness; steps for clearing the field at the end of each day, and more.
Read Less
Add this copy of Yoga for Emotional Flow: Free Your Emotions Through to cart. $17.86, fair condition, Sold by Prime Goods Outlet rated 5.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2003 by Sounds True.
Add this copy of Yoga for Emotional Flow to cart. $27.82, new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2003 by Sounds True Inc.
Add this copy of Yoga for Emotional Flow: Free Your Emotions Through to cart. $48.99, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Sounds True.
Add this copy of Yoga for Emotional Flow: Free Your Emotions Through to cart. $49.78, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Sounds True.
Add this copy of Yoga for Emotional Flow: Free Your Emotions Through to cart. $87.35, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Sounds True.
