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Yoga For Wimps: Poses for the Flexibly Impaired ()

directed by Andrea Ambandos
featuring Annika Carlson

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Yoga For Wimps: Poses For the Flexibly Impaired - Andrea Ambandos
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For the health conscious individual curious to learn more about yoga but hesitant to attempt the pretzel-like poses for which the Hindu-derived discipline has become best-known, ACE-and AFAA-certified yoga instructor Annika Carlson delivers a gentle introduction designed to be practiced by anyone regardless of age or fitness level. Contrary to popular belief, yoga is as much about the practitioner's state of mind as it is about their physical being. By allowing viewers to work at their own pace in an environment where they ...

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Yoga For Wimps: Poses For the Flexibly Impaired 2004, Naturaljourneys

UPC: 743452186228

DVD

Yoga For Wimps: Poses for the Flexibly Impaired 2004, Naturaljourneys

UPC: 743452086238

VHS