We're all looking for Cloud Nine. Whether we're stressed by our jobs, our families and our lifestyles, or simply looking for the euphoric feeling of bliss, we're all searching. Whatever motives we have, expert yoga teacher Tara Fraser reveals how we can capture contentment, peacefulness, even bliss - and, what's more, hold onto them. Focusing on daily sequences of yoga postures, as well as longer sequences for the weekend, Tara shows you how to release mental and physical tensions and restore feelings of balance and ...
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We're all looking for Cloud Nine. Whether we're stressed by our jobs, our families and our lifestyles, or simply looking for the euphoric feeling of bliss, we're all searching. Whatever motives we have, expert yoga teacher Tara Fraser reveals how we can capture contentment, peacefulness, even bliss - and, what's more, hold onto them. Focusing on daily sequences of yoga postures, as well as longer sequences for the weekend, Tara shows you how to release mental and physical tensions and restore feelings of balance and serenity. Even if you're a complete beginner, you'll be able to follow the simple routines outlined, all of which can be fitted easily into your daily life. In addition, she provides 3-minute emergency stress busters for times when the going just gets too tough. With breathing exercises as well as meditations, visualizations and mantras, Tara shows us how we can find a simple yet extraordinarily effective way to chill out in our hectic world. Illustrated with superb artworks throughout, this is the perfect gift for your friends and family - or for youself.
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Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $1.78, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2007 by Duncan Baird.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $3.19, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1999 by Duncan Baird.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Duncan Baird.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $3.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Duncan Baird.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $15.31, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2007 by Duncan Baird Publishers.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2007 by Duncan Baird Publishers.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2007 by Duncan Baird Publishers.
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Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $18.17, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2007 by Duncan Baird Publishers.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $30.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 1999 by Duncan Baird Publishers.
Add this copy of Yoga Bliss: Simple and Effective Routines for Chilling to cart. $31.81, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2007 by Duncan Baird Publishers.
