Full-color guide includes 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat loss cardio workouts. Contains a consumer buying guide, complete with product recommendations and space guidelines for making the most of any home gym. Provides plans for creating a personal gym, or adding to an existing gym, on budgets of $100, $500, $1000, and over $2500. Exercises featured have plenty of variety with the use of body weight, bands, and balls. Addresses how to set up workouts and ...
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Full-color guide includes 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat loss cardio workouts. Contains a consumer buying guide, complete with product recommendations and space guidelines for making the most of any home gym. Provides plans for creating a personal gym, or adding to an existing gym, on budgets of $100, $500, $1000, and over $2500. Exercises featured have plenty of variety with the use of body weight, bands, and balls. Addresses how to set up workouts and organize training for consistent progress and maximum results.
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Add this copy of Women's Home Workout Bible to cart. $2.60, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Women's Home Workout Bible to cart. $2.60, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Women's Home Workout Bible to cart. $2.60, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Women's Home Workout Bible to cart. $2.62, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2009 by Human Kinetics Publishers.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Women's Home Workout Bible to cart. $3.59, good condition, Sold by newlegacybooks rated 5.0 out of 5 stars, ships from Annandale, NJ, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Women's Home Workout Bible to cart. $4.50, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Women's Home Workout Bible to cart. $5.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Women's Home Workout Bible to cart. $5.19, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Women's Home Workout Bible to cart. $5.39, very good condition, Sold by Orphans Treasure Box rated 4.0 out of 5 stars, ships from Champaign, IL, UNITED STATES, published 2009 by Human Kinetics.
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Seller's Description:
Very Good. Size: 8x0x10; Ships quickly. Almost like new. Minimal shelf/reading wear. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids.
Add this copy of Women's Home Workout Bible to cart. $5.50, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Human Kinetics Publishers.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
