For people who are tired of counting calories, carbs, fats, and points . . . . . . This book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and plenty of delicious menus for every occasion. It provides ...
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For people who are tired of counting calories, carbs, fats, and points . . . . . . This book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, and disease and illness prevention. Ivy Larson is a certified health fitness instructor. She teaches cooking classes throughout the Palm Beach area and also conducts "Eight-Week Lifestyle Makeover" programs at wellness facilities in south Florida. Andrew Larson, MD, is a board-certified general surgeon with special interests in surgical nutrition. The couple lives in Jupiter, Florida.
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Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $2.02, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by Gibbs Smith.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $2.13, fair condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2009 by Gibbs Smith.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $3.48, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Gibbs Smith.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $3.48, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Gibbs Smith.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $3.48, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Gibbs Smith.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $3.48, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Gibbs Smith.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $3.50, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Gibbs Smith.
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Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $4.39, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Gibbs Smith.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $4.39, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Gibbs Smith.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Whole Foods Diet Cookbook: 200 Recipes for Optimal to cart. $4.99, very good condition, Sold by Upmode, LLC rated 4.0 out of 5 stars, ships from Flossmoor, IL, UNITED STATES, published 2009 by Gibbs Smith.
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Very good. Has a remainder mark. No writing. Minor shelf wear and page aging. Trade paperback (US). Glued binding. 304 p. Contains: Line drawings, black & white. Audience: General/trade.
