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When Anger Hurts - McKay, Matthew, Dr., PhD, and Rogers, Peter D, and McKay, Judith
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The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.

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When Anger Hurts 1989, New Harbinger Publications, Oakland, CA

ISBN-13: 9780934986779

Hardcover

When Anger Hurts 1989, New Harbinger Publications

ISBN-13: 9780934986762

Trade paperback