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Weights on the Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts

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Weights on the Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts - Stewart, Brett, and Warner, Jason
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The BOSU balance trainer is a massively popular workout tool in gyms and homes, now for the first time this book shows how to build strength and bulk up muscles with this ingenious tool.

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