This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
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This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
Read Less
Add this copy of Weight Training Instruction: Steps to Success (Steps to to cart. $100.57, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1994 by Human Kinetics.