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Weight Training Instruction: Steps to Success

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Weight Training Instruction: Steps to Success - Baechle, Thomas R, Dr., Ed.D., and Groves, Barney R
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This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.

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Weight Training Instruction: Steps to Success 1994, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780873226189

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