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Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed

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Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed - Childre, Doc, and Rozman, Deborah, PhD, and Lawlis, Frank, PhD (Foreword by)
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This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live.

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Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed 2007, New Harbinger Publications

ISBN-13: 9781572244917

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