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Traditional Taekwondo: Core Techniques, History, and Philosphy

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Traditional Taekwondo: Core Techniques, History, and Philosphy - Cook, Doug, and Chun, Richard, Grandmaster (Foreword by)
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Book of the Year Award Finalist - Foreword Magazine This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

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Traditional Taekwondo: Core Techniques, History, and Philosphy 2024, YMAA Publication Center

ISBN-13: 9781594394232

Hardcover

Traditional Taekwondo: Core Techniques, History, and Philosphy 2006, YMAA Publication Center, Boston, MA

ISBN-13: 9781594390661

Trade paperback