In this home video workout program, fitness expert Lynne Robinson leads the audience through a series of five Pilates routines intended to lower tension and stress and dramatically elevate energy levels. These include: a "back to basics" routine that teaches the audience the fundamental postural positions of Pilates; an "upper body workout" routine to increase spinal flexibility, tone the upper arms and lower tension; a "bun and thigh workout" to strengthen the back and tone the thighs and buttocks; a demanding "core ...
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In this home video workout program, fitness expert Lynne Robinson leads the audience through a series of five Pilates routines intended to lower tension and stress and dramatically elevate energy levels. These include: a "back to basics" routine that teaches the audience the fundamental postural positions of Pilates; an "upper body workout" routine to increase spinal flexibility, tone the upper arms and lower tension; a "bun and thigh workout" to strengthen the back and tone the thighs and buttocks; a demanding "core workout" to tone each area of the body with equal emphasis; and a "wind down" routine to polish off each day's exercises and bring the body back to a normal level of activity. Nathan Southern, Rovi
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Add this copy of Lynne Robinson: Total Pilates to cart. $2.50, good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Well Go USA, Inc.
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Seller's Description:
Lynne Robinson. Good. 2006 Run time: 129. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Lynne Robinson: Total Pilates [DVD/CD] to cart. $3.74, very good condition, Sold by Movie Surplus rated 5.0 out of 5 stars, ships from Mobile, AL, UNITED STATES, published 2006.
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Seller's Description:
Lynne Robinson. Very Good. Run time: 115 mins. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
Add this copy of Lynne Robinson: Total Pilates to cart. $5.00, very good condition, Sold by Service First Media rated 5.0 out of 5 stars, ships from Taylorsville, KY, UNITED STATES, published 2006.
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Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
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