Keeping your heart rate at the proper level during each workout improves that workout. It is that simple. But knowing the proper heart rate is key to gaining that extra benefit. Joe Friel guides readers step by step through the process of creating one's personalize heart rate program.
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Keeping your heart rate at the proper level during each workout improves that workout. It is that simple. But knowing the proper heart rate is key to gaining that extra benefit. Joe Friel guides readers step by step through the process of creating one's personalize heart rate program.
Read Less
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $1.86, very good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $1.86, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $2.32, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $2.32, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $2.32, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $2.32, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $2.36, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2006 by Bookpack Inc.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $2.99, very good condition, Sold by newlegacybooks rated 5.0 out of 5 stars, ships from Annandale, NJ, UNITED STATES, published 2006 by Bookpack Inc.
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $3.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Ulysses Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Total Heart Rate Training: Customize and Maximize Your to cart. $3.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Ulysses Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!