Fad diets don't encourage permanent change. In fact, they are extremely unhealthy to maintain over the long term. The Zen Diet is different: based on Kaizen and other spiritual principles from Japan, its focus is on small but permanent changes that you make to last your entire life. Each change works synergistically to transform your physical health, lifestyle, and mental outlook, profoundly altering your view of your self and your interaction with food.
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Fad diets don't encourage permanent change. In fact, they are extremely unhealthy to maintain over the long term. The Zen Diet is different: based on Kaizen and other spiritual principles from Japan, its focus is on small but permanent changes that you make to last your entire life. Each change works synergistically to transform your physical health, lifestyle, and mental outlook, profoundly altering your view of your self and your interaction with food.
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Add this copy of The Zen Diet Revolution: the Mindful Path to Permanent to cart. $2.98, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2012 by Watkins Publishing.
Add this copy of The Zen Diet Revolution: the Mindful Path to Permanent to cart. $2.98, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by Watkins Publishing.
Add this copy of The Zen Diet Revolution: the Mindful Path to Permanent to cart. $4.50, very good condition, Sold by Books End Bookshop rated 4.0 out of 5 stars, ships from SYRACUSE, NY, UNITED STATES, published 2012 by Watkins Publishing.
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Seller's Description:
Used Very Good. Front and back covers have light wear to edges and corners. Spine intact, some wear. Binding is intact. Pages are generally clean with minor edge or corner wear. Clearly a pre-owned and used copy. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
Add this copy of The Zen Diet Revolution to cart. $24.59, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2012 by Duncan Baird Publishers Ltd.
Add this copy of The Zen Diet Revolution: the Mindful Path to Permanent to cart. $28.88, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Watkins Publishing.
Add this copy of The Zen Diet Revolution: the Mindful Path to Permanent to cart. $57.91, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Watkins Publishing.