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The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy

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The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy - Lejeune, Chad, PhD
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Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.

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    • Title: The Worry Trap by Chad Lejeune
    • Publisher: New Harbinger Publications
    • Print ISBN: 9781572244801, 1572244801
    • eText ISBN: 9781684036349
    • Edition: 2007
    • Format: EPUB eBook
    $16.75
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