Here is the ultimate fitness experience for a healthy lifestyle for everyone, written in simple, straightforward language and illustrated with explanatory charts and graphs. The book is easy to understand and highly motivating. It includes sections on nutrition, supplementation, beginning general fitness, weight training for men and women, weight training for youth, overtraining, and much more.
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Here is the ultimate fitness experience for a healthy lifestyle for everyone, written in simple, straightforward language and illustrated with explanatory charts and graphs. The book is easy to understand and highly motivating. It includes sections on nutrition, supplementation, beginning general fitness, weight training for men and women, weight training for youth, overtraining, and much more.
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Add this copy of The Winning Factor to cart. $12.04, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1998 by M. Evans and Company.
Add this copy of The Winning Factor to cart. $12.04, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by M. Evans and Company.
Add this copy of The Winning Factor to cart. $50.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by M. Evans & Company.
