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The Updated Pritikin Diet Plan Cookbook 2021 Edition: A Simplified Guide For Weight Control and Healthy Living Following The Pritikin Program. Including 50+ Fresh And Mouth Watering Recipes

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The Updated Pritikin Diet Plan Cookbook 2021 Edition: A Simplified Guide For Weight Control and Healthy Living Following The Pritikin Program. Including 50+ Fresh And Mouth Watering Recipes - William Ph D, Dr Sandra
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The Pritikin diet is a low-fat, high-fibre diet which forms part of the "Pritikin Program for Diet and Exercise", a lifestyle regimen originally created by Nathan Pritikin.The diet is based around low-fat, high-fibre food and limiting red meat, alcohol and processed food. When it was launched the diet was considered radical, but its precepts are now considered largely in alignment with mainstream nutritional advice. The Pritikin Diet has been categorized as a fad diet with possible disadvantages including a boring food ...

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The Updated Pritikin Diet Plan Cookbook 2021 Edition: A Simplified Guide For Weight Control and Healthy Living Following The Pritikin Program. Including 50+ Fresh And Mouth Watering Recipes 2021, Independently Published

ISBN-13: 9798707853579

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