The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: - aid permanent weight loss - banish bloating - regulate digestion - clear your skin - improve concentration - increase energy - eliminate stomach pain You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, ...
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The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: - aid permanent weight loss - banish bloating - regulate digestion - clear your skin - improve concentration - increase energy - eliminate stomach pain You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one.
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Add this copy of The Swift Diet: Heal the Gut and Lose Weight Fast – Get to cart. $19.51, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2015 by Vermilion.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9780091955366.
Add this copy of The Swift Diet: Heal the Gut and Lose Weight Fast-Get a to cart. $28.32, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2015 by Vermilion.
Add this copy of The Swift Diet: Heal the Gut and Lose Weight Fast-Get a to cart. $33.86, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by Vermilion.
Add this copy of The Swift Diet: Heal the Gut and Lose Weight Fast-Get a to cart. $74.29, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by Vermilion.