"For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the center of health and wellness, but it has been largely downplayed by modern Western medicine. In The Inside Tract, Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietitian and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans ...
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"For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the center of health and wellness, but it has been largely downplayed by modern Western medicine. In The Inside Tract, Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietitian and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right "tract" to digestive wellness and vibrant health"--
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Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $1.07, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2011 by Rodale Books.
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Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $3.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $3.87, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by Harmony/Rodale.
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $3.87, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Harmony/Rodale.
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $3.87, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Harmony/Rodale.
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $3.89, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $3.89, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $4.79, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Inside Tract: Your Good Gut Guide to Great to cart. $4.85, good condition, Sold by Bulk Book Warehouse rated 5.0 out of 5 stars, ships from Rotterdam, NY, UNITED STATES, published 2011 by Harmony/Rodale.
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Good. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.
