Trainer Hahn takes a completely different approach to lifting weights with an emphasis on safety, effectiveness, and efficiency. He achieves this goal by minimizing momentum. Illustrations.
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Trainer Hahn takes a completely different approach to lifting weights with an emphasis on safety, effectiveness, and efficiency. He achieves this goal by minimizing momentum. Illustrations.
Read Less
Add this copy of The Slow Burn Fitness Revolution: the Slow Motion to cart. $11.86, new condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2002 by Harmony.
Add this copy of The Slow Burn Fitness Revolution: the Slow Motion to cart. $64.15, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by Harmony.
Add this copy of The Slow Burn Fitness Revolution: the Slow Motion to cart. $75.96, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2002 by Harmony.
I purchased this book because Dr. Bruce West said it was an excellent one for especially older people - so since I am 72, I purchased it, but have not had the opportunity to read it yet. Will do so, but trust Dr. West's recommendation.
S A T
Dec 11, 2014
It helps
This is another book by these authors that is intended to help people with weight problems. It is very easy reading and promises to accomplish its goal of healthier living in today's troubling times.