The new, revolutionary exercise phenomenon to hit America is now coming to the UK. Slow Burn is a scientifically supported method of exercise that will change your body shape, burn fat, improve your strength, health, flexibility and get rid of back pain - all achieved through a controlled, slow-motion, but easy-to-follow exercise routine that takes no more than thirty minutes and that should be followed just once a week. Slow Burn is a result of recent scientific evidence that shows how performing specific exercises at a ...
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The new, revolutionary exercise phenomenon to hit America is now coming to the UK. Slow Burn is a scientifically supported method of exercise that will change your body shape, burn fat, improve your strength, health, flexibility and get rid of back pain - all achieved through a controlled, slow-motion, but easy-to-follow exercise routine that takes no more than thirty minutes and that should be followed just once a week. Slow Burn is a result of recent scientific evidence that shows how performing specific exercises at a far slower pace than conventional exercise will trigger a process within the muscles, causing them to grow and strengthen. The muscles are pushed to a point of fatigue so that in the days that follow - when you're not exercising - the body works to build up the muscle again. Written by personal trainer Fred Hahn, Slow Burn is a safe, simple and highly effective routine, which promises to turn your body into a powerful fat-burning machine.
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Add this copy of The Slow Burn: Fitness Revolution to cart. $25.06, very good condition, Sold by Raven Books rated 5.0 out of 5 stars, ships from Dublin, IRELAND, published 2003 by Century.
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Seller's Description:
Very good. Very good. Very slight shelfwear, some discolouration around textblock. Pages clean and bright. Trade paperback (UK). 240 p. Audience: General/trade. The new, revolutionary exercise phenomenon to hit America is now coming to the UK. Slow Burn is a scientifically supported method of exercise that will change your body shape, burn fat, improve your strength, health, flexibility and get rid of back pain-all achieved through a controlled, slow-motion, but easy-to-follow exercise routine that takes no more than thirty minutes and that should be followed just once a week. Slow Burn is a result of recent scientific evidence that shows how performing specific exercises at a far slower pace than conventional exercise will trigger a process within the muscles, causing them to grow and strengthen. The muscles are pushed to a point of fatigue so that in the days that follow-when you're not exercising-the body works to build up the muscle again. Written by personal trainer Fred Hahn, Slow Burn is a safe, simple and highly effective routine, which promises to turn your body into a powerful fat-burning machine.
Add this copy of The Slow Burn: Fitness Revolution to cart. $53.82, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Random House.
