Skip to main content alibris logo

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

by

Write The First Customer Review
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence - Shannon, Jennifer, Lmft
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and "social perfectionism."

loading
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence 2022, Instant Help Publications

ISBN-13: 9781684038015

2nd Second Edition, Revised edition

Trade paperback

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] 2022, ReadHowYouWant

ISBN-13: 9781038726285

Trade paperback

The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence 2012, Instant Help Publications

ISBN-13: 9781608821877

Trade paperback