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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself - Desmond, Tim, Lmft
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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself 2017, W. W. Norton & Company

ISBN-13: 9780393712186

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