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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame - Engel, Beverly, Lmft
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With a comprehensive self-help plan, a renowned psychotherapist presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment.

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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame 2015, Audible Studios on Brilliance

ISBN-13: 9781480589995

MP3 format

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame 2007, Wiley, Hoboken, NJ

ISBN-13: 9780470127780

Trade paperback

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame 2006, John Wiley & Sons, Hoboken, NJ

ISBN-13: 9780471725671

Hardcover