Written for men and women who spend more time in airports than in the gym, this workout book provides expert guidance on how to stay fit on the road. Readers learn exercises for the hotel room, tips on eating healthy, stress management, how to beat jet lag, and special "in flight" flexibility exercises.
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Written for men and women who spend more time in airports than in the gym, this workout book provides expert guidance on how to stay fit on the road. Readers learn exercises for the hotel room, tips on eating healthy, stress management, how to beat jet lag, and special "in flight" flexibility exercises.
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Add this copy of The Road Warrior Workout to cart. $35.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Hatherleigh Press.
Add this copy of The Road Warrior Workout to cart. $65.05, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Hatherleigh Press.
