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The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation

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The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation - Thrangu, Khenchen
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This is a practical manual to the two types of mediation that form the core of Buddhist spiritual practice.

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The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation 1998, Snow Lion Publications

ISBN-13: 9781559391061

2nd edition

Trade paperback