Easy meditation to ease the daily grind Whether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, meditation is a great way for anyone to find a sense of calm in real-world chaos. This meditation journal offers a fresh, modern approach to mindfulness that's easy to fit into your day-to-day. This beautiful meditation journal provides the tools needed to find peace in the present moment as you make your way through 22 contemporary meditations. Find serenity during traffic, ...
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Easy meditation to ease the daily grind Whether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, meditation is a great way for anyone to find a sense of calm in real-world chaos. This meditation journal offers a fresh, modern approach to mindfulness that's easy to fit into your day-to-day. This beautiful meditation journal provides the tools needed to find peace in the present moment as you make your way through 22 contemporary meditations. Find serenity during traffic, break your morning funk with a body scan, rekindle connections with loving-kindness--and when the session is complete, record where the experiences have led you in this meditation journal. This meditation journal includes: Tips for tranquility --Discover the benefits of meditation and get advice on choosing a quiet space, seating styles, and more. Meditative musings --Check-in using thought-provoking prompts and sections for setting and achieving a daily goal. Easy to expert enlightenment --Practice peace of mind using unique meditations for breathing, self-care, gratitude, and even eating. Find calmness as you conquer real-life struggles with this meditation journal.
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Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $1.92, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2019 by Callisto.
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Seller's Description:
This item is in overall good condition. Covers are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $2.12, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Callisto.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $2.99, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2019 by Rockridge Press.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $3.55, good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2019 by Rockridge Press.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $5.49, very good condition, Sold by Zebras Books rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2019 by Callisto.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $8.92, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Callisto.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $10.75, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2019 by Rockridge Press.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $11.86, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2019 by Callisto.
Add this copy of The Practical Meditation Journal: Daily Meditations and to cart. $15.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2019 by Callisto.