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The Pilates Healing Bible

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The Pilates Healing Bible - Cosby, Melissa
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Step-by-step techniques and sequences help you to build up your knowledge and skills at your own pace. Special features on pilates for pregnant women and new mothers, as well as for those with conditions such as osteoarthritis, back pain, and knee injuries. Discover how pilates can improve your sports, dance and gymnastics skills.

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The Pilates Healing Bible 2014, Chartwell Books, New York, New York

ISBN-13: 9780785830665

Hardcover

The Pilates Healing Bible 2014, Apple Press

ISBN-13: 9781845435271

Trade paperback