Want to make "mindfulness" a daily habit? Or experience more joy with everyday moments? Tired of life slipping by in a haze of distraction? INTRODUCING: The Mindfulness Journal -- Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment The Mindfulness Journal is your daily guidebook for living in the present moment and experiencing the richness of life by applying mindfulness to your work, your relationships, or even the most mundane tasks of your day. Whether it's a gift to yourself or ...
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Want to make "mindfulness" a daily habit? Or experience more joy with everyday moments? Tired of life slipping by in a haze of distraction? INTRODUCING: The Mindfulness Journal -- Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment The Mindfulness Journal is your daily guidebook for living in the present moment and experiencing the richness of life by applying mindfulness to your work, your relationships, or even the most mundane tasks of your day. Whether it's a gift to yourself or someone you care for, this journal will help you... Reduce mental clutter and overthinking. Minimize your stress and anxiety. Improve memory and focus. Have more emotional control whenever you feel upset. Improve creativity in all areas of your life. Build happier relationships with friends and family. Get a better night's sleep. The Mindfulness Journal -- A Simple Tool for Practicing Daily Mindfulness Mindfulness is about being aware and attentive to the present moment. It sounds easy, but it takes some practice to make mindfulness your go-to way of living. With "The Mindfulness Journal," you will have simple activities to practice each day, and then you will write about your experiences with mindfulness, which reinforces your efforts. This journal provides a total of 365 daily writing prompts divided into 52 weekly mindfulness topics. This arrangement gives you seven days to immerse yourself in each topic. It is designed to awaken you to mindfulness in various natural moments throughout your day, as well as with some activities that may be new for you. With The Mindfulness Journal, you can follow the topics in order or choose your own journey by selecting the topics that have the biggest impact on your life each week. You will try various ways to practice mindfulness and write about your experiences, learning which mindfulness activities work best for you and your lifestyle. Get Started TODAY with "The Mindfulness Journal" Use "The Mindfulness Journal" to take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
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Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $1.78, good condition, Sold by OnlineGoodwill rated 5.0 out of 5 stars, ships from Nashville, TN, UNITED STATES.
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Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover.
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $2.49, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES.
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This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $2.49, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES.
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Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $2.80, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES.
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $3.35, very good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES.
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $3.99, very good condition, Sold by Solr Books rated 5.0 out of 5 stars, ships from Skokie, IL, UNITED STATES.
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Independently published.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $4.50, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Independently published.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $4.50, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Independently published.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mindfulness Journal: Daily Practices, Writing to cart. $4.50, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Independently published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
