Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal . A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provoking practices and writing prompts to bring peace, calm, and happiness to your day. Designed to take five minutes or less, these short and accessible exercises allow you to experience mindfulness no matter where you are or how much time you have. From gaining self ...
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Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal . A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provoking practices and writing prompts to bring peace, calm, and happiness to your day. Designed to take five minutes or less, these short and accessible exercises allow you to experience mindfulness no matter where you are or how much time you have. From gaining self-acceptance to cultivating lovingkindness, this journal takes you on a transformative personal journey to be present every second, every minute, and every day. The 5-Minute Mindfulness Journal includes: 5-minute prompts and exercises that seek to encourage positive thoughts, promote self-confidence, find peace, practice gratitude, and give lovingkindness. Space to reflect that offers plenty of room to record your mindfulness journey and reflect on writing prompts. Insightful quotes that inspire your journaling with positive, life-affirming wisdom. The you who begins writing now is not the same you who will finish this journal and reread it down the line. Let yourself grow, transform, and practice mindfulness with The 5-Minute Mindfulness Journal .
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Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $2.21, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2018 by Althea Press.
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $2.83, good condition, Sold by Goodwill BookWorks rated 4.0 out of 5 stars, ships from Austin, TX, UNITED STATES, published 2018 by Althea Press.
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $3.74, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Althea Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $3.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Althea Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $3.75, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Althea Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $4.99, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2018 by Althea Press.
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Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $5.67, like new condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2018 by Althea Press.
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $6.00, very good condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2018 by Althea Press.
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $7.49, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Althea Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The 5-Minute Mindfulness Journal: Daily Practices for a to cart. $7.73, good condition, Sold by Goodwill of Silicon Valley rated 5.0 out of 5 stars, ships from San Jose, CA, UNITED STATES, published 2018 by Althea Press.
