The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use of mindfulness techniques and cites key case study examples. Mindfulness can support positive communication, enhance relationships and lead to a better quality of life. Dr Patrizia Collard will show you how to start your journey along the path to mindfulness through the introduction of ...
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The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use of mindfulness techniques and cites key case study examples. Mindfulness can support positive communication, enhance relationships and lead to a better quality of life. Dr Patrizia Collard will show you how to start your journey along the path to mindfulness through the introduction of various techniques, including breathwork, meditation and postural development. Her expert tips on mindfulness and her Eight-Session Mindfulness Course to overcome destructive emotions will help you to practise these techniques on a day-to-day basis. This beautifully illustrated book will set you and your family along the road to mindfulness so that you can live a more attentive, peaceful and relaxed life. Find long-lasting happiness with The Mindfulness Bible.
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Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $1.99, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2015 by Krause Publications.
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $2.11, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2015 by Walking Stick Press.
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $2.11, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by Walking Stick Press.
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $2.11, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by Walking Stick Press.
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $2.13, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2015 by Walking Stick Press.
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Seller's Description:
Good. Corners are bent. Cover/ Case does NOT match photos; some content may vary from version shown Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $2.24, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2015 by Walking Stick Press.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $3.99, good condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2015 by Krause Publications.
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Seller's Description:
The cover has visible markings and wear. The pages are in Good condition but show signs of gentle use! Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $5.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Walking Stick Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $6.19, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2015 by Krause Publications.
Add this copy of The Mindfulness Bible: the Complete Guide to Living in to cart. $7.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Krause Publications.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
