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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart - Thoele, Sue Patton
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In The Mindful Woman , best-selling author and psychotherapist Sue Patton Thoele shows the woman who does too much how practicing mindfulness, cultivating calm, and restoring balance can increase feelings of well-being, hopefulness, and happiness-and happier, calmer women can be more successful and productive.

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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart 2008, New Harbinger Publications

ISBN-13: 9781572245426

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