Method: Jab, Kick, and Burn is a high-impact exercise video featuring three different cardio workouts. Each workout employs kickboxing moves and techniques designed to strengthen and reshape major muscles and specific body areas. A live percussion band performs in the background, emphasizing the sounds of kicks and punches hitting their mark. Appropriate for all fitness levels, the fat-burning workout uses a progressive intensity formula, which encourage viewers to work at a comfortable fitness level and increase their ...
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Method: Jab, Kick, and Burn is a high-impact exercise video featuring three different cardio workouts. Each workout employs kickboxing moves and techniques designed to strengthen and reshape major muscles and specific body areas. A live percussion band performs in the background, emphasizing the sounds of kicks and punches hitting their mark. Appropriate for all fitness levels, the fat-burning workout uses a progressive intensity formula, which encourage viewers to work at a comfortable fitness level and increase their level of intensity and difficulty as they master the moves. A bonus round workout focuses on abs. Betsy Boyd, Rovi
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Add this copy of The Method: Jab Kick & Burn to cart. $3.42, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2002.
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Seller's Description:
Fair. Disc(s) have been resurfaced using a professional-grade machine. Case shows moderate wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
Add this copy of The Method: Jab Kick & Burn to cart. $3.63, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2002.
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Method: Jab Kick & Burn to cart. $9.54, good condition, Sold by Prime Goods Outlet rated 5.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2002.
Add this copy of The Method: Jab Kick & Burn to cart. $12.99, new condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2002.
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