A fitness guide for men, with sections on understanding the body and its potential, working out, warm-up and stretch exercises, weight-training and aerobic exercises for each body-part, healthy eating, and hair and skin care.
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A fitness guide for men, with sections on understanding the body and its potential, working out, warm-up and stretch exercises, weight-training and aerobic exercises for each body-part, healthy eating, and hair and skin care.
Read Less
Add this copy of The Men's Maintenance Manual to cart. $38.85, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Trans-Atlantic Pubns.
