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The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health

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The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health - Foster-Powell, Kaye, and Brand-Miller, Jennie, Dr., M.D.
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The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking. - Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking - The low G.I. shopping guide and pantry plan - 7 -day menu plans, including essential diet tips for diabetics, ...

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The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health 2004, Hodder Paperback, London

ISBN-13: 9780340836330

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