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The Low GI Diet Cookbook - Foster-Powell, Kaye, and Jennie Brand Miller, Professor, and Mcmillan-Price, Joanna
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Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI ...

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The Low GI Diet Cookbook 2006, Yellow Kite, London

ISBN-13: 9780340897881

Paperback