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The Low GI Guide to Managing PCOS - Jennie Brand Miller, Professor, and Farid, Nadir, and Marsh, Kate
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PCOS is a difficult syndrome for doctors to diagnose, but for the one in five UK women who suffer from it its symptoms can be debilitating and depressing; they include weight gain, difficulty conceiving, mood swings, excessive hair growth, acne, low energy and irregular periods. Low GI foods address insulin resistance - the underlying cause of PCOS - as well as being a scientifically proven way to lose weight safely and keep it off. In this easy-to-understand guide, the authors explain what PCOS is and how to recognise and ...

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The Low GI Guide to Managing PCOS 2005, Hodder Paperback, London

ISBN-13: 9780340896013

Paperback