"In The Little Red Book of Running, renowned marathoner and long-time sports writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages you'll find: - Advice on how to healthily increase your weekly mileage - Expert guidance on how to boost your overall speed - Recommendations ...
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"In The Little Red Book of Running, renowned marathoner and long-time sports writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages you'll find: - Advice on how to healthily increase your weekly mileage - Expert guidance on how to boost your overall speed - Recommendations for choosing the best sneaker for your foot - Suggestions for staying motivated through injury - And 246 more tips for becoming a better runner! Broken down into comprehensive topics that cover all aspects of running--from determining your weekly mileage to running a personal best--The Little Red Book of Running is sure to quickly become a runner's new best friend"--
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Add this copy of The Little Red Book of Running (Little Red Books) to cart. $1.67, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2016 by Skyhorse Publishing.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Little Red Book of Running to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2016 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running to cart. $1.99, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Skyhorse Publishing Company, Incorporated.
Add this copy of The Little Red Book of Running to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2016 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running to cart. $2.48, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running to cart. $2.48, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running to cart. $2.48, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Skyhorse Publishing.
Add this copy of The Little Red Book of Running (Little Books) to cart. $2.99, good condition, Sold by newlegacybooks rated 5.0 out of 5 stars, ships from Annandale, NJ, UNITED STATES, published 2011 by Skyhorse Publishing.