Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
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Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
Read Less
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $1.85, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 1990 by Prentice Hall.
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $1.86, like new condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 1990 by Prentice Hall.
Add this copy of The Joy Within: A Beginner's Guide to Meditation to cart. $3.00, very good condition, Sold by Second Chances books rated 1.0 out of 5 stars, ships from New York, NY, UNITED STATES, published 1990 by Prentice Hall.
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Seller's Description:
Very good in very good dust jacket. Trade paperback (US). Sewn binding. Cloth over boards. 144 p. Audience: General/trade. Paperback, 120 Pages. -Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners: what meditation, its many benefits, including inner peace, stress reduction, relaxation and joy. With exercises to show how to develop their meditation skills by learning to focus and developing breathing, visualize, and sharpen each of their five senses. A four week programme for incorporating meditation into daily life.
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $3.28, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1990 by Prentice Hall.
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $3.28, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Prentice Hall.
Add this copy of The Joy Within: Step-By-Step Guide to Meditation to cart. $3.98, like new condition, Sold by TheWellHouse rated 4.0 out of 5 stars, ships from Silver Springs, NV, UNITED STATES, published 1990 by Prentice Hall.
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $4.26, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1990 by Prentice Hall.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Joy Within: A Beginner's Guide to Meditation to cart. $14.95, very good condition, Sold by allgoods4u rated 2.0 out of 5 stars, ships from Minden, NV, UNITED STATES, published 1990 by Prentice Hall.
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Seller's Description:
Very good. Paperback is in Very Good condition. Clean white pages and no dog-eared corners. Check out our picture we provided. We ship in boxes for safe delivery. Make your purchase today from the little guys. Trade paperback (US). Glued binding. 122 p. Audience: General/trade.
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $27.00, very good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 1990 by Prentice Hall Press.
Add this copy of The Joy Within: a Beginner's Guide to Meditation to cart. $27.76, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1990 by Prentice Hall Press.
