The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You'll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love. SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to "lighten up"-physically, spiritually, and emotionally. GUILT ...
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The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You'll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love. SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to "lighten up"-physically, spiritually, and emotionally. GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you'll learn how to lose weight while still eating the foods you love and enjoying life to the fullest. LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight-one day at a time, one pound at a time-you will feel better, look better, and live better. Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off-without starvation, deprivation, or frustration-this is the plan you've been waiting for.
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Add this copy of The Jerusalem Diet: the "One Day" Approach to Reach to cart. $1.34, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2005 by WaterBrook.
Add this copy of The Jerusalem Diet: the "One Day" Approach to Reach to cart. $1.39, good condition, Sold by Orion Tech rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2005 by WaterBrook.
Add this copy of The Jerusalem Diet: the "One Day" Approach to Reach to cart. $1.39, fair condition, Sold by Orion Tech rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2005 by WaterBrook.
Add this copy of The Jerusalem Diet: the "One Day" Approach to Reach to cart. $1.78, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2005 by WaterBrook.
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Seller's Description:
Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Jerusalem Diet: the One Day Approach to Reach Your to cart. $1.83, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2005 by Waterbrook Press.
Add this copy of The Jerusalem Diet: the One Day Approach to Reach Your to cart. $1.99, very good condition, Sold by Reliant Bookstore rated 1.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2005 by WaterBrook.
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Very good. Book is in excellent condition. Pages are unmarked. Book may have minimal writing inside cover or on cover pages. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of The Jerusalem Diet: the One Day Approach to Reach Your to cart. $3.28, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Waterbrook Press.
Add this copy of The Jerusalem Diet: the One Day Approach to Reach Your to cart. $3.28, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Waterbrook Press.
Add this copy of The Jerusalem Diet: the "One Day" Approach to Reach to cart. $3.61, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2005 by Waterbrook Press.
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Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Jerusalem Diet: the "One Day" Approach to Reach to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by WaterBrook.
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