This specially designed diet shows reader how to combine controlled portions of carbohydrates with protein in an easy-to-follow ratio. The author also provides recipes for snacks, meals, and practical tips for living with this plan.
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This specially designed diet shows reader how to combine controlled portions of carbohydrates with protein in an easy-to-follow ratio. The author also provides recipes for snacks, meals, and practical tips for living with this plan.
Read Less
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $1.02, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2007 by McGraw Hill.
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Seller's Description:
Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and fast customer support.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $1.46, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2007 by McGraw Hill.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.62, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2001 by McGraw-Hill.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.62, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2001 by McGraw-Hill.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.62, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2001 by McGraw-Hill.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.63, fair condition, Sold by Once Upon A Time Books rated 2.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2001 by McGraw-Hill.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $1.93, fair condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES.
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Fair. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $1.94, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2007 by McGraw-Hill Education.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $1.96, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Insulin-Resistance Diet to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by McGraw-Hill Companies.
Book came in a timely fashion, wonderful condition, true to seller's description.
genie r
Oct 11, 2010
Very informative. Lots of good information and easy to implement suggestions. Easy read.
abudebbie
Mar 26, 2010
New take on an old problem
Insulin resistance causes weight gain, food binging, hunger and lots of other health problems. Many diets out there require such a severe cutback on carbs that it is hard to maintain the diet. This book says if you link and balance your proteins and carbs and you can eat almost anything. There are very helpful restaurant eating guides so you know what to order when you go out. A great mix and match chart helps you have a great breakfast. I am eating more now and am never hungry, but have lost 7 pounds so far. Recommended it to my daughter and she has lost 10. Give it a look!
Sapphire2
Dec 31, 2009
Educational
This book put information into my hands about my condition that I didn't receive from my physician. I would recommend this book to anyone with insulin resistance. It took years to get a diagnois of all my symptoms yet only an easy read to find an answer to reverse it.