This specially designed diet shows reader how to combine controlled portions of carbohydrates with protein in an easy-to-follow ratio. The author also provides recipes for snacks, meals, and practical tips for living with this plan.
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This specially designed diet shows reader how to combine controlled portions of carbohydrates with protein in an easy-to-follow ratio. The author also provides recipes for snacks, meals, and practical tips for living with this plan.
Read Less
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $0.99, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2001 by McGraw-Hill Companies.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2007 by McGraw Hill.
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Seller's Description:
Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $0.99, good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2001 by McGraw-Hill Companies.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $0.99, fair condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2001 by McGraw-Hill Companies.
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Seller's Description:
This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact, but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadable. Satisfaction Guaranteed.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.14, fair condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2001 by McGraw-Hill.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.75, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2001 by McGraw-Hill Companies.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $1.75, good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2001 by McGraw-Hill Companies.
Add this copy of The Insulin-Resistance Diet to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by McGraw-Hill Companies.
Add this copy of The Insulin-Resistance Diet to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by McGraw-Hill Companies.
Add this copy of The Insulin-Resistance Diet to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by McGraw-Hill Companies.
Book came in a timely fashion, wonderful condition, true to seller's description.
genie r
Oct 11, 2010
Very informative. Lots of good information and easy to implement suggestions. Easy read.
abudebbie
Mar 26, 2010
New take on an old problem
Insulin resistance causes weight gain, food binging, hunger and lots of other health problems. Many diets out there require such a severe cutback on carbs that it is hard to maintain the diet. This book says if you link and balance your proteins and carbs and you can eat almost anything. There are very helpful restaurant eating guides so you know what to order when you go out. A great mix and match chart helps you have a great breakfast. I am eating more now and am never hungry, but have lost 7 pounds so far. Recommended it to my daughter and she has lost 10. Give it a look!
Sapphire2
Dec 31, 2009
Educational
This book put information into my hands about my condition that I didn't receive from my physician. I would recommend this book to anyone with insulin resistance. It took years to get a diagnois of all my symptoms yet only an easy read to find an answer to reverse it.
