This specially designed diet shows reader how to combine controlled portions of carbohydrates with protein in an easy-to-follow ratio. The author also provides recipes for snacks, meals, and practical tips for living with this plan.
Read More
This specially designed diet shows reader how to combine controlled portions of carbohydrates with protein in an easy-to-follow ratio. The author also provides recipes for snacks, meals, and practical tips for living with this plan.
Read Less
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $6.84, new condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $7.21, new condition, Sold by EB-Books LLC rated 5.0 out of 5 stars, ships from Rockford, IL, UNITED STATES.
Add this copy of The Insulin-Resistance Diet--Revised and Updated Format to cart. $12.46, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES.
Add this copy of The Insulin-Resistance Diet (Paperback Or Softback) to cart. $14.96, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2008 by McGraw-Hill.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $20.07, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES.
Add this copy of The Insulin-Resistance Diet--Revised and Updated: How to cart. $23.00, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA.
Add this copy of The Insulin-Resistance Diet: How to Turn Off Your Body to cart. $27.35, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2007 by McGraw-Hill.
Add this copy of The Insulin-Resistance Diet to cart. $27.73, new condition, Sold by Blackwell's rated 3.0 out of 5 stars, ships from Gloucester, GLOUCESTERSHIRE, UNITED KINGDOM, published by McGraw-Hill Education.
Book came in a timely fashion, wonderful condition, true to seller's description.
genie r
Oct 11, 2010
Very informative. Lots of good information and easy to implement suggestions. Easy read.
abudebbie
Mar 26, 2010
New take on an old problem
Insulin resistance causes weight gain, food binging, hunger and lots of other health problems. Many diets out there require such a severe cutback on carbs that it is hard to maintain the diet. This book says if you link and balance your proteins and carbs and you can eat almost anything. There are very helpful restaurant eating guides so you know what to order when you go out. A great mix and match chart helps you have a great breakfast. I am eating more now and am never hungry, but have lost 7 pounds so far. Recommended it to my daughter and she has lost 10. Give it a look!
Sapphire2
Dec 31, 2009
Educational
This book put information into my hands about my condition that I didn't receive from my physician. I would recommend this book to anyone with insulin resistance. It took years to get a diagnois of all my symptoms yet only an easy read to find an answer to reverse it.