Most people, including physicians, nutritionists, and dieticians, recognize only three macronutrients -- protein, carbohydrates, and fat. In this book, Dr. Melissa Hershberg shares her revolutionary discovery of the "fourth macronutrient," which can change how people view food, eating, and nutritional labels forever. The book explains how to eat "hotty" foods -- foods that don't spike blood sugar and insulin levels, but that do keep metabolism elevated while a proper hormonal environment for weight loss is created. And, by ...
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Most people, including physicians, nutritionists, and dieticians, recognize only three macronutrients -- protein, carbohydrates, and fat. In this book, Dr. Melissa Hershberg shares her revolutionary discovery of the "fourth macronutrient," which can change how people view food, eating, and nutritional labels forever. The book explains how to eat "hotty" foods -- foods that don't spike blood sugar and insulin levels, but that do keep metabolism elevated while a proper hormonal environment for weight loss is created. And, by eating food high in the fourth macronutrient, readers can eat more food than they did before -- even foods high in fat and carbs -- and still lose weight. In addition, the program helps lower blood pressure, reduce cholesterol, and prevent diabetes. "The Hershberg Diet" provides an easy-to-follow four-phase plan, complete with recipes, menu plans, and tips to help readers create an efficient, customizable, error-proof strategy for shedding pounds.
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Add this copy of Hershberg Diet: Discover How the 4th Macro Can Help You to cart. $5.13, good condition, Sold by Zoom Books East rated 1.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2009 by Key Porter Books.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Hershberg Diet to cart. $6.06, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Key Porter Books.
Add this copy of The Hershberg Diet to cart. $6.06, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Key Porter Books.
Add this copy of Hershberg Diet: Discover How the 4th Macro Can Help You to cart. $9.95, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2009 by Key Porter Books.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Hershberg Diet: Discover How the 4th Macro Can Help You to cart. $34.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Key Porter Books.
