The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again
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In a groundbreaking four-step program that explores the food-mood connection, nutrition expert Challem isolates the nutritional triggers behind anger, tension, fatigue, impatience, and anxiety, and provides solutions that may help stabilize moods.
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In a groundbreaking four-step program that explores the food-mood connection, nutrition expert Challem isolates the nutritional triggers behind anger, tension, fatigue, impatience, and anxiety, and provides solutions that may help stabilize moods.
Read Less