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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again

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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again - Challem, Jack, and Werbach, Melvyn R (Foreword by)
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In a groundbreaking four-step program that explores the food-mood connection, nutrition expert Challem isolates the nutritional triggers behind anger, tension, fatigue, impatience, and anxiety, and provides solutions that may help stabilize moods.

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    • Title: The Food-Mood Solution by Jack Challem
    • Publisher: Turner Publishing
    • Print ISBN: 9780470228777, 0470228776
    • eText ISBN: 9781118040683
    • Edition: 2008 1st edition
    • Format: EPUB eBook
    $14.99
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