Regain the buoyant flexibility of a young child while maximising your power and strength. Features: Own an illustrated guide to the thirty-six most effective techniques for super-flexibility; How the secret of mastering your emotions can add immediate inches to your stretch; How to wait out your tension the surprising key to greater mobility and a better stretch; How to fool your reflexes into giving you all the stretch you want; Why contract-relax stretching is more effective than conventional relaxed stretching; How to ...
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Regain the buoyant flexibility of a young child while maximising your power and strength. Features: Own an illustrated guide to the thirty-six most effective techniques for super-flexibility; How the secret of mastering your emotions can add immediate inches to your stretch; How to wait out your tension the surprising key to greater mobility and a better stretch; How to fool your reflexes into giving you all the stretch you want; Why contract-relax stretching is more effective than conventional relaxed stretching; How to breathe your way to greater flexibility; Using the Russian technique of Forced Relaxation as your ultimate stretching weapon; How to stretch when injured faster, safer ways to heal; Young, old, male, female learn what stretches are best for you and what stretches to avoid; Why excessive flexibility can be detrimental to athletic performance and how to determine your real flexibility needs; Plateau-busting strategies for the chronically inflexible.
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Add this copy of The Fit for Life Solution: How to Identify and to cart. $3.00, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution: How to Identify and to cart. $3.00, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution: How to Identify and to cart. $3.00, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution: How to Identify and to cart. $3.00, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution: How to Identify and to cart. $3.00, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution to cart. $3.00, good condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution to cart. $3.35, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2002 by Dragon Door Publications.
Add this copy of The Fit for Life Solution to cart. $4.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Dragon Door Pubn.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Fit for Life Solution to cart. $4.99, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Dragon Door Publications.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of The Fit for Life Solution: How to Identify and to cart. $12.99, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by Dragon Door Publications, U. S.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
I bought this for my wife who suffers from chronic pain thinking that it might offer her some new information on how to manage her chronic pain. IMy original "Fit for Life" book gave great information about how the foods we eat affect us. This book failed to even talk about anything that could help someone with chronic pain.
