In this tape, The Firm has taken the best segments from their Crosstrainer and Total Body series to create a workout that targets the upper and lower body problem areas. Upper body exercises include lots of biceps curls, French presses, and push-ups. The lower-body segments cover leg extensions, squats and lunges, and polymeric jumps. This workout requires a step and a minimum of two sets of hand weights. Heather M. Fierst, Rovi
Read More
In this tape, The Firm has taken the best segments from their Crosstrainer and Total Body series to create a workout that targets the upper and lower body problem areas. Upper body exercises include lots of biceps curls, French presses, and push-ups. The lower-body segments cover leg extensions, squats and lunges, and polymeric jumps. This workout requires a step and a minimum of two sets of hand weights. Heather M. Fierst, Rovi
Read Less
Add this copy of Firm Parts: Tough Tape 2 [Vhs] to cart. $4.98, like new condition, Sold by THE MEDIA FOUNDATION INC rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2000 by Live / Artisan.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Run time: 45. VHS in original case in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
![Firm Parts: Tough Tape 2 [Vhs]](https://www2.alibris-static.com/cover/v70421n3qlb_t.jpg)
Portions of content provided by Rovi Corporation. © 2024 Rovi Corporation.