This guide comes complete with a week by week training log with tick boxes and diary where you can record the miles and times you put in the readjust your schedule to match your progress. This comprehensive guide is for runners of all ages and fitness levels and will help you to plan ahead to build up endurance and avoid injury.
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This guide comes complete with a week by week training log with tick boxes and diary where you can record the miles and times you put in the readjust your schedule to match your progress. This comprehensive guide is for runners of all ages and fitness levels and will help you to plan ahead to build up endurance and avoid injury.
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Add this copy of The Expert's Guide to Marathon Training to cart. $18.89, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2003 by Carlton Books Ltd.
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Add this copy of The Expert's Guide to Marathon Training to cart. $25.69, new condition, Sold by Marches Books rated 5.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2003 by Welbeck Publishing.
Add this copy of The Expert's Guide to Marathon Training to cart. $33.51, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Carlton Publishing Group.
Add this copy of The Expert's Guide to Marathon Training to cart. $72.95, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Welbeck Publishing.
